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Why Age Affects B12 Absorption As we get older, our bodies naturally go through changes, and one of those changes can affect how we process nutrients

Yes, B12 injections are generally considered very safe with minimal side effects

Adults usually get 100 mcg monthly, but this can change based on individual needs and the doctors advice

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Vitamin B12 assists in breaking down carbohydrates and fats

Doctors should look at genetic tests and each patients situation to find the right dose